Grilled Cajun Salmon With Tomato Pineapple Salsa


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
A little spice, a little salsa, a lot of flavour and its also healthy! The recipe comes courtesy of Good Times magazine. Adjust the cajun seasoning to your own taste - if you don't have any, there are a number of good ones on Zaar!

Categories:  fruit , cajun , seasonal , north-american , tomato , fish , quick , equipment , tropical-fruits , time-to-make , holiday , <-30-mins , main-dish , oven , american , seafood , canadian , salmon , southern-u.s. , pineapple , saltwater-fish , vegetable , grilling ,
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Ingredients

Nutrition

Serving Size (19.59 g)
Servings 4
Amount per Serving
Calories 102.41 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 68.84%
Saturated Fat 1.55g 30.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.69mg 72.78%
Total Carbohydrate 0.94g 1.26%
Dietary Fiber 0.44 g 7.08%
Sugars 0.06 g %
Protein 0.18g 1.42%
Vitamin A 283.21IU% Vitamin C 0.2mg%
Calcium 4.15mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh parsley, salmon fillets, pineapple chunks, grape tomatoes, chopped red onion, chopped fresh parsley
 

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