Grilled Catfish with Olive Tomato Relish

food network
20 mins (prep 10, cooking 10)
10 ingredients
2 servings

Categories:  dinner , catfish , tomato , main-dish , quick , grilling , olive ,
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Serving Size (42.17 g)
Servings 2
Amount per Serving
Calories 236.9 Calories from Fat 228.06
% Daily Value *
Total Fat 25.34g 77.98%
Saturated Fat 5.28g 52.75%
Trans Fat 0.0 %
Cholesterol 13.16mg 8.78%
Sodium 136.29mg 11.36%
Total Carbohydrate 1.2g 0.8%
Dietary Fiber 0.39 g 3.13%
Sugars 0.76 g %
Protein 2.16g 8.63%
Vitamin A 64.26IU% Vitamin C 4.77mg%
Calcium 78.09mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, catfish fillets, salt and freshly ground pepper, chopped kalamata olives, chopped oil-packed sun-dried tomatoes, chopped fresh parsley