Grilled Chicken and Pasta Salad
30 mins (prep 20, cooking 10)
13 ingredients
6 servings
A main dish salad that is a summer staple in our house. Even our 4-year old loves it! It's refreshing, yet filling. I serve it with crusty rolls and chocolate pie for dessert. Also, use leftover chicken if you have some to make it that much easier. I've also found that this tastes great even without the chilling time. Hope you like this as much as we do!

Categories:  chicken , salad , pasta,-rice-and-grains , <-30-mins , chicken-breast , poultry , main-dish , lactose-free , meat , free-of... , equipment , pasta , grilling , time-to-make ,
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Serving Size (122.91 g)
Servings 6
Amount per Serving
Calories 138.81 Calories from Fat 20.16
% Daily Value *
Total Fat 2.24g 20.7%
Saturated Fat 0.44g 13.32%
Trans Fat 0.01g %
Cholesterol 55.19mg 110.38%
Sodium 132.07mg 33.02%
Total Carbohydrate 12.0g 24.0%
Dietary Fiber 1.41 g 33.92%
Sugars 9.15 g %
Protein 17.58g 211.01%
Vitamin A 27.21IU% Vitamin C 1.91mg%
Calcium 17.5mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, torn fresh spinach, sliced green onion, light mayonnaise, seasoned rice vinegar, mandarin oranges