Grilled Chicken and Pesto Farfalle


Food.com
65 mins (prep 45, cooking 20)
15 ingredients
10 servings
I took this excellent recipe from the September 2008 issue of Cooking Light Magazine. This is a creamy, hearty one-dish meal. I usually follow it with a fruit salad for dessert.

Categories:  chicken , european , italian , chicken-breast , poultry , main-dish , meat , inexpensive , <-4-hours , brunch , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.79 g)
Servings 10
Amount per Serving
Calories 306.61 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 80.64%
Saturated Fat 3.22g 161.14%
Trans Fat 0.05g %
Cholesterol 31.27mg 104.25%
Sodium 926.07mg 385.86%
Total Carbohydrate 35.65g 118.83%
Dietary Fiber 0.49 g 19.75%
Sugars 13.97 g %
Protein 28.84g 576.9%
Vitamin A 156.14IU% Vitamin C 1.82mg%
Calcium 701.88mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken, fresh ground pepper, uncooked farfalle pasta, pesto sauce, grape tomatoes, fresh basil
 

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