Grilled Chicken and Ratatouille


Food.com
25 mins (prep 25)
10 ingredients
6 servings
A light, healthy, and fresh-tasting recipe from The Bon Appétit Test Kitchen and printed in "Bon Appétit Magazine" (June 2008). Make extra veggies; the leftovers are fabulous warm or cold.

Categories:  beginner-cook , chicken-breast , seasonal , 3-steps-or-less , tomato , poultry , kosher , equipment , spring , chicken , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , american , meat , squash , north-american , taste~mood , diabetic , time-to-make , european , summer , vegetable , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (21.03 g)
Servings 6
Amount per Serving
Calories 47.69 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 46.28%
Saturated Fat 0.69g 20.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.91mg 0.23%
Total Carbohydrate 0.56g 1.12%
Dietary Fiber 0.21 g 5.05%
Sugars 0.22 g %
Protein 0.42g 5.04%
Vitamin A 693.37IU% Vitamin C 2.37mg%
Calcium 23.65mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, medium tomatoes, boneless skinless chicken breast halves, sliced
 

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