Grilled Chicken and Vegetable Arugula Salad
10 mins (prep 4, cooking 6)
10 ingredients
4 servings (serving size: 2 3/4 cups)
This colorful salad is packed with garden-fresh zucchini and tomatoes. Grill the bread slices along with the tomatoes so everything is ready at the same time.

Categories:  oxmoor-house , poultry , quick , vegetables , salads ,
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Serving Size (28.38 g)
Servings 4
Amount per Serving
Calories 22.26 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 9.46%
Saturated Fat 0.23g 4.5%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 404.28mg 67.38%
Total Carbohydrate 6.38g 8.51%
Dietary Fiber 0.1 g 1.66%
Sugars 1.74 g %
Protein 0.05g 0.39%
Vitamin A 28.47IU% Vitamin C 1.04mg%
Calcium 2.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, baby arugula