Grilled Chicken and Vegetables


Food.com
70 mins (prep 20, cooking 50)
5 ingredients
5 servings
A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.

Categories:  chicken , chicken-breast , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.77 g)
Servings 5
Amount per Serving
Calories 108.86 Calories from Fat 21.42
% Daily Value *
Total Fat 2.38g 18.28%
Saturated Fat 0.51g 12.77%
Trans Fat 0.01g %
Cholesterol 66.23mg 110.38%
Sodium 40.82mg 8.5%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 20.41g 204.12%
Vitamin A 22.68IU% Vitamin C 0.0mg%
Calcium 4.54mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, medium mushrooms, medium zucchini, wooden skewers
 

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