Grilled Chicken Banh Mi


Food.com
75 mins (prep 60, cooking 15)
19 ingredients
6 servings
The marinated meats and the pickled veggies are the standout items on this sandwich. In my version, the chicken is soaked in a fish sauce and lime juice marinade. I have a love-hate relationship with fish sauce. I LOVE the distinct flavor that greatly enhances meat, but HATE the putrid odor that seems to linger for hours. DON'T BE TEMPTED TO SKIP THE FISH SAUCE! It is a vital part of Vietnamese cooking. My suggestion with fish sauce is, hold your nose and pour away! The heinous odor will diminish once cooked!

Categories:  chicken , chicken-breast , lunch~snacks , poultry , sandwich , main-dish , meat , vietnamese , <-4-hours , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (220.41 g)
Servings 6
Amount per Serving
Calories 403.97 Calories from Fat 131.4
% Daily Value *
Total Fat 14.6g 134.8%
Saturated Fat 2.0g 59.91%
Trans Fat 0.01g %
Cholesterol 68.99mg 137.97%
Sodium 2514.12mg 628.53%
Total Carbohydrate 42.74g 85.48%
Dietary Fiber 4.18 g 100.36%
Sugars 23.64 g %
Protein 31.0g 371.96%
Vitamin A 2342.92IU% Vitamin C 229.67mg%
Calcium 509.55mg% Iron 17.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, chopped jalapeno, hot tap water, crushed red pepper, soft, a
 

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