Grilled Chicken Breast With Barbecue Glaze


Food.com
250 mins (prep 240, cooking 10)
6 ingredients
4 servings
A delicious way to cook chicken and quite low fat as well! Prep time doesn't include marinating.

Categories:  technique , chicken-breast , seasonal , 3-steps-or-less , poultry , australian , taste~mood , equipment , broil~grill , brunch , south-west-pacific , snack , time-to-make , chicken , served-cold , lunch~snacks , easy , presentation , main-dish , oven , meat , summer , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (40.2 g)
Servings 4
Amount per Serving
Calories 149.13 Calories from Fat 104.76
% Daily Value *
Total Fat 11.64g 71.61%
Saturated Fat 1.6g 32.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 274.76mg 45.79%
Total Carbohydrate 11.63g 15.5%
Dietary Fiber 0.22 g 3.46%
Sugars 9.65 g %
Protein 0.27g 2.15%
Vitamin A 44.3IU% Vitamin C 0.6mg%
Calcium 10.48mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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