Grilled Chicken Breast with Spicy Pineapple Mango Salsa


Food.com
35 mins (prep 20, cooking 15)
16 ingredients
8 servings
Nice hot grilled chicken with ice cold Salsa is a great way to enjoy a hot summer night! Don't like chicken try this salsa with Chips, Tuna,Top a salad or whatever your heart desires.

Categories:  served-hot , <-60-mins , onions , peppers , seasonal , equipment , appetizer , low-carb , tropical-fruits , served-cold , dip , main-dish , oven , american , condiments,-etc. , fruit , north-american , sauces , salsas , taste~mood , spicy , mango , refrigerator , broil~grill , lime , low-sodium , low-in... , time-to-make , low-calorie , sweet , citrus , presentation , summer , pineapple , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (16.44 g)
Servings 8
Amount per Serving
Calories 41.99 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 47.05%
Saturated Fat 0.55g 22.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.85mg 0.28%
Total Carbohydrate 2.4g 6.39%
Dietary Fiber 1.0 g 32.01%
Sugars 0.07 g %
Protein 0.41g 6.61%
Vitamin A 187.63IU% Vitamin C 7.03mg%
Calcium 23.72mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large boneless, minced fresh garlic, minced, pineapple juice, pinch salt, chipotle chile, small red pepper, fresh parsley leaves, vidalia onion, crushed pineapple, grated fresh ginger
 

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