Grilled Chicken Breasts With Chimichurri Sauce


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
This is from the local paper. I've tried chimichurri sauce once and like it, so I want to try this one. The paper suggests to make the breasts all uniform size for even cooking: pound between sheets of waxed paper with a rolling pin, meat pounder or bottom of a heavy pot. Prep. time does not include marinading time.

Categories:  chicken-breast , seasonal , poultry , food-processor~blender , taste~mood , spicy , equipment , time-to-make , chicken , <-30-mins , small-appliance , main-dish , argentinean , meat , south-american , summer , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (53.39 g)
Servings 6
Amount per Serving
Calories 290.85 Calories from Fat 285.12
% Daily Value *
Total Fat 31.68g 292.43%
Saturated Fat 4.44g 133.14%
Trans Fat 0.0g %
Cholesterol 6.61mg 13.21%
Sodium 26.06mg 6.51%
Total Carbohydrate 0.03g 0.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 2.21g 26.51%
Vitamin A 3.25IU% Vitamin C 0.0mg%
Calcium 1.89mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium garlic cloves, dried oregano, dried basil, hot pepper flakes, freshly ground black pepper, whole boneless
 

Comments