Grilled Chicken Caesar Salad Wrap


food network
35 mins (prep 15, cooking 20)
20 ingredients
4 servings


Categories:  chicken , skillet , main-dish , parmesan-cheese , american , lettuce , for-a-family , lunch , grilling ,
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Ingredients

Nutrition

Serving Size (89.77 g)
Servings 4
Amount per Serving
Calories 174.48 Calories from Fat 77.76
% Daily Value *
Total Fat 8.64g 53.16%
Saturated Fat 1.42g 28.38%
Trans Fat 0.02g %
Cholesterol 2.09mg 2.79%
Sodium 3420.78mg 570.13%
Total Carbohydrate 24.98g 33.31%
Dietary Fiber 7.3 g 116.83%
Sugars 7.67 g %
Protein 4.26g 34.08%
Vitamin A 6157.67IU% Vitamin C 10.91mg%
Calcium 80.56mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, boneless skinless chicken breast halves, fresh cracked black pepper, plus, large egg yolk, finely chopped, finely minced garlic, fresh squeezed lemon juice, hearts of romaine, grated parmesan, dried oregano, dried thyme
 

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