Grilled Chicken Dijon


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
6 servings
My husband made this for me when we first started dating. My kids love it. It is fast, easy, but very tasty. I chop leftover chicken on a bed of salad greens for a tasty, low-fat lunch.

Categories:  <-15-mins , condiments,-etc. , north-american , marinades-and-rubs , taste~mood , quick , romantic , equipment , roast , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , kid-friendly , main-dish , oven , american , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (19.8 g)
Servings 6
Amount per Serving
Calories 13.21 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 7.3%
Saturated Fat 0.05g 1.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 223.78mg 55.95%
Total Carbohydrate 1.05g 2.1%
Dietary Fiber 0.65 g 15.62%
Sugars 0.17 g %
Protein 0.86g 10.34%
Vitamin A 14.0IU% Vitamin C 0.3mg%
Calcium 11.44mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing
 

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