Grilled Chicken Gourmet-Style Salad


Food.com
25 mins (prep 25)
16 ingredients
1-2 servings
Elegant enough for special guests, simple enough for a family supper; light enough for the calorie-conscious dieter.

Categories:  salad , greens , seasonal , midwestern-u.s. , north-american , taste~mood , chard , time-to-make , <-30-mins , winter , main-dish , american , spinach , vegetable , savory , lettuces ,
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Ingredients

Nutrition

Serving Size (352.8 g)
Servings 1
Amount per Serving
Calories 1940.63 Calories from Fat 1845.36
% Daily Value *
Total Fat 205.04g 315.44%
Saturated Fat 56.5g 282.52%
Trans Fat 2.42g %
Cholesterol 158.97mg 52.99%
Sodium 1660.59mg 69.19%
Total Carbohydrate 29.2g 9.73%
Dietary Fiber 1.78 g 7.12%
Sugars 21.39 g %
Protein 5.73g 11.47%
Vitamin A 1990.04IU% Vitamin C 0.62mg%
Calcium 53.31mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick-sliced bacon, french bread, chicken breast halves, large
 

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