Grilled Chicken Legs With Mint-Orange Sauce


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
8 servings
I found this recipe in an old Eating Well magazine, and made a few modifications. It was a big summer dinner hit

Categories:  chicken , <-30-mins , high-protein , poultry , main-dish , high-in... , meat , low-carb , chicken-thigh-&-leg , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.03 g)
Servings 8
Amount per Serving
Calories 40.63 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 23.27%
Saturated Fat 0.26g 10.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.86mg 0.29%
Total Carbohydrate 6.14g 16.37%
Dietary Fiber 0.07 g 2.18%
Sugars 5.22 g %
Protein 0.16g 2.57%
Vitamin A 45.29IU% Vitamin C 4.15mg%
Calcium 5.8mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken legs, grated orange peel, chopped fresh mint
 

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