Grilled Chicken Salad with a Fresh Strawberry Dressing


Recipe.com
35 mins (prep 35)
18 ingredients
4 servings, about 2 cups each
Balsamic vinegar, strawberries and black pepper are a classic Italian trio: spicy and sweet, refined and earthy. Here they combine in a delicious dinner salad, topped with grilled chicken and toasted almonds. This dressing is also great on a salad of arugula, goat cheese and pecans.

Categories:  salad , grilled-chicken-salad , grilling-chicken-breasts , seasonal , mother's-day , low-carb , chicken , low-fat , low-cholesterol , boneless-chicken-breasts , gluten-free , chicken-breasts , salad-dressings , strawberries , lunch-salad , healthy-cooking , lunch , grilling-chicken , special-occasions , fruit , summer-picnics , chicken-salad , vegetables , summer-salads , low-sodium , diabetic , father's-day , dinner , low-calorie , heart-healthy , grilled-chicken , more-holidays , summer , fruit-salad-dressing , asparagus , boneless-chicken , high-fiber , grilling , summer-dinners ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (132.42 g)
Servings 4
Amount per Serving
Calories 71.34 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 17.36%
Saturated Fat 0.23g 4.52%
Trans Fat 0.01g %
Cholesterol 0.59mg 0.79%
Sodium 308.7mg 51.45%
Total Carbohydrate 9.89g 13.18%
Dietary Fiber 2.94 g 47.05%
Sugars 4.06 g %
Protein 2.26g 18.08%
Vitamin A 86.48IU% Vitamin C 47.25mg%
Calcium 39.0mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin asparagus, sugar snap peas, fresh lemon juice, almond oil, freshly ground pepper, chopped scallions, boneless, dressing, fresh strawberry, sliced almonds, whole strawberries, freshly ground pepper, almond oil
 

Comments