Grilled Chicken Salad With Pineapple
79 mins (prep 72, cooking 7)
8 ingredients
4 servings
With sizzling temperatures and sticky summer nights, salads are a refreshing dinner choice to keep the kitchen and the family cool. But what can really make your temperature rise is trying to convince the kids to eat their veggies. Don't sweat it—transforming traditional, bland leafy sides into a main attraction can be easy.

Categories:  easy , 3-steps-or-less , main-dish , meat , <-4-hours , time-to-make ,
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Serving Size (190.39 g)
Servings 4
Amount per Serving
Calories 256.92 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 41.77%
Saturated Fat 1.65g 32.94%
Trans Fat 0.0g %
Cholesterol 146.88mg 195.84%
Sodium 653.31mg 108.88%
Total Carbohydrate 1.19g 1.59%
Dietary Fiber 0.35 g 5.68%
Sugars 0.48 g %
Protein 47.82g 382.53%
Vitamin A 52.72IU% Vitamin C 0.0mg%
Calcium 22.11mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
honey garlic sauce, mixed greens, pineapple chunks, dressing