Grilled Chicken Salad With Zucchini & Mushrooms


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
1 servings
Grilled chicken salad served with grilled zucchini & Mushrooms roma tomato & Cucumbers *** I use I spay butter 0 cal, and you may add crush red pepper

Categories:  mushroom , salad , <-60-mins , served-hot , beginner-cook , chicken-breast , tomato , poultry , low-carb , chicken , low-cholesterol , served-cold , easy , american , meat , number-of-servings , inexpensive , healthy-2 , for-1-or-2 , north-american , low-sat.-fat , low-sodium , low-in... , time-to-make , low-calorie , presentation , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (469.39 g)
Servings 1
Amount per Serving
Calories 337.38 Calories from Fat 154.98
% Daily Value *
Total Fat 17.22g 26.49%
Saturated Fat 8.75g 43.75%
Trans Fat 0.48g %
Cholesterol 129.32mg 43.11%
Sodium 615.04mg 25.63%
Total Carbohydrate 11.78g 3.93%
Dietary Fiber 7.31 g 29.26%
Sugars 2.75 g %
Protein 38.88g 77.76%
Vitamin A 31154.87IU% Vitamin C 54.6mg%
Calcium 242.82mg% Iron 6.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini
 

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