Grilled Chicken Spedinis
20 mins (prep 10, cooking 10)
12 ingredients
6 servings
You can skewer these or leave the breasts whole and bake then broil, either way they are really good! On the grill or under the broiler!

Categories:  <-30-mins , main-dish , quick , low-carb , low-in... , time-to-make ,
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Serving Size (161.85 g)
Servings 6
Amount per Serving
Calories 605.22 Calories from Fat 508.68
% Daily Value *
Total Fat 56.52g 521.74%
Saturated Fat 16.21g 486.25%
Trans Fat 0.65g %
Cholesterol 46.33mg 92.67%
Sodium 550.56mg 137.64%
Total Carbohydrate 11.99g 23.98%
Dietary Fiber 0.23 g 5.42%
Sugars 1.71 g %
Protein 8.27g 99.2%
Vitamin A 527.18IU% Vitamin C 15.74mg%
Calcium 170.79mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, dry breadcrumbs, minced garlic, dried red pepper flakes, fresh parsley