Grilled Chicken Teriyaki Skewers


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
I finally found mirin at the local T & T supermarket, it's a mild tasting rice wine. These are tasty and really easy to put together. You can also do these kabobs in the oven.

Categories:  <-60-mins , chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , high-in... , japanese , low-carb , low-in... , time-to-make , asian , chicken , low-fat , low-calorie , easy , high-protein , meat , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (58.56 g)
Servings 4
Amount per Serving
Calories 73.9 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.21%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1652.66mg 275.44%
Total Carbohydrate 10.27g 13.7%
Dietary Fiber 0.25 g 4.04%
Sugars 7.89 g %
Protein 3.25g 26.04%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 8.33mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, ground ginger
 

Comments