Grilled Chicken Tikka
32 mins (prep 20, cooking 12)
12 ingredients
4 servings
This is a recipe that I developed from a mixture of recipes, adapting to our tastes. I hope you enjoy it :) Time to make doesn't include time to marinate. Cooking time is an estimate, depending on how hot your grill is and how big your chicken cubes are. :)

Categories:  <-60-mins , poultry , low-sat.-fat , taste~mood , spicy , indian , equipment , appetizer , low-carb , low-in... , time-to-make , asian , holiday , chicken , low-fat , low-calorie , main-dish , meat , healthy , barbecue , grilling ,
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Serving Size (12.83 g)
Servings 4
Amount per Serving
Calories 29.4 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 9.82%
Saturated Fat 0.3g 6.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 196.56mg 32.76%
Total Carbohydrate 5.23g 6.98%
Dietary Fiber 2.51 g 40.23%
Sugars 0.96 g %
Protein 1.11g 8.88%
Vitamin A 3846.32IU% Vitamin C 7.06mg%
Calcium 13.8mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, fresh lemon juice, plain yogurt, pressed garlic, freshly grated ginger, ground cumin, ground turmeric, fresh ground black pepper