Grilled Chicken Tostadas al Carbon with Grilled Tomatillos and Queso Fresco

food network
155 mins (prep 25, cooking 10)
16 ingredients
4 servings

Categories:  chicken , main-dish , mexican , healthy , tomatillos ,
Share on Newzsocial



Serving Size (133.84 g)
Servings 4
Amount per Serving
Calories 113.59 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 50.7%
Saturated Fat 2.5g 50.08%
Trans Fat 0.12g %
Cholesterol 9.78mg 13.04%
Sodium 107.92mg 17.99%
Total Carbohydrate 7.54g 10.05%
Dietary Fiber 2.19 g 34.98%
Sugars 4.8 g %
Protein 3.75g 29.99%
Vitamin A 243.66IU% Vitamin C 13.74mg%
Calcium 90.92mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, large boneless, shredded romaine lettuce, chopped onion