Grilled Chicken With Chile Verde Sauce


Food.com
90 mins (prep 70, cooking 20)
14 ingredients
3 servings
This makes extra sauce, which is easy to freeze and use for more chicken, or even enchiladas. And since I made this for my family of three, if you want to increase the recipe to say 4 or 6, just increase the chicken and marinade but leave the chile verde sauce quantities the same. If you have no immediate use for the extra sauce, freeze it for later. Oh, and sorry my picture is a little blurry. It was the best one I had of this when I made it, but at least it gives you an idea of what the finished item looks like. --Sue

Categories:  seasonal , chicken-breast , poultry , north-american , taste~mood , spicy , equipment , <-4-hours , spring , time-to-make , chicken , southwestern-u.s. , main-dish , american , meat , summer , tex-mex , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (243.55 g)
Servings 3
Amount per Serving
Calories 312.52 Calories from Fat 151.92
% Daily Value *
Total Fat 16.88g 77.91%
Saturated Fat 2.96g 44.45%
Trans Fat 0.0g %
Cholesterol 88.64mg 88.64%
Sodium 348.89mg 43.61%
Total Carbohydrate 8.37g 8.37%
Dietary Fiber 1.56 g 18.75%
Sugars 3.07 g %
Protein 30.8g 184.8%
Vitamin A 144.73IU% Vitamin C 13.57mg%
Calcium 29.38mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cilantro, fresh poblano chiles, anaheim chilies, fresh jalapeno chilies, chopped fresh cilantro
 

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