Grilled Chicken With Corn and Sweet Pepper Relish
60 mins (prep 60)
12 ingredients
6 servings
Sizzling Summer recipe! Fresh and yummy! Plan ahead- Needs to marinate for at least 2 hours! Note: I have tried this with frozen corn rather than fresh and it was equally yummy. Canned corn will not give you as crisp a texture but is very good too. Source: National Chicken Council/U.S. Poultry & Egg Association

Categories:  technique , <-60-mins , chicken-breast , poultry , north-american , australian , equipment , south-west-pacific , low-carb , low-in... , caribbean , time-to-make , chicken , main-dish , meat , central-american , barbecue , grilling ,
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Serving Size (51.65 g)
Servings 6
Amount per Serving
Calories 173.93 Calories from Fat 164.16
% Daily Value *
Total Fat 18.24g 168.38%
Saturated Fat 2.63g 79.0%
Trans Fat 0.0g %
Cholesterol 0.79mg 1.58%
Sodium 516.22mg 129.06%
Total Carbohydrate 2.47g 4.94%
Dietary Fiber 0.7 g 16.85%
Sugars 0.65 g %
Protein 0.31g 3.75%
Vitamin A 36.33IU% Vitamin C 0.36mg%
Calcium 6.45mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, frozen corn, green bell pepper, yellow bell pepper, fresh parsley