Grilled Chicken With Lemon, Rosemary, and Mustard


Food.com
140 mins (prep 120, cooking 20)
8 ingredients
8 servings
Easy to prepare and very flavorful. The lemon, rosemary and mustard combine beautifully...none of the flavors dominate. Adapted from Bon Appetit, July 2003.

Categories:  chicken-breast , poultry , high-in... , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , chicken , easy , high-protein , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (21.6 g)
Servings 8
Amount per Serving
Calories 61.99 Calories from Fat 58.14
% Daily Value *
Total Fat 6.46g 79.53%
Saturated Fat 3.83g 153.36%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 173.56mg 57.85%
Total Carbohydrate 0.99g 2.64%
Dietary Fiber 0.52 g 16.7%
Sugars 0.1 g %
Protein 0.61g 9.79%
Vitamin A 196.02IU% Vitamin C 0.17mg%
Calcium 10.94mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, large boneless, fresh lemon juice, finely chopped fresh rosemary, large garlic cloves, fresh lemon juice
 

Comments