Grilled Chicken With Pineapple Relish (Low Fat)
32 mins (prep 20, cooking 12)
13 ingredients
4 servings
Indian cuisine influences this refreshingly different chicken dish. From the Better Homes and Gardens Dieter's Cookbook. This delicious chicken dish is served with a delightfully sweet and spicy pineapple relish.

Categories:  <-60-mins , poultry , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , easy , main-dish , meat , healthy ,
Share on Newzsocial



Serving Size (20.81 g)
Servings 4
Amount per Serving
Calories 46.77 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 17.82%
Saturated Fat 0.45g 9.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 324.43mg 54.07%
Total Carbohydrate 4.76g 6.35%
Dietary Fiber 2.16 g 34.56%
Sugars 0.67 g %
Protein 2.06g 16.51%
Vitamin A 150.46IU% Vitamin C 11.46mg%
Calcium 88.27mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cardamom, boneless skinless chicken breast halves, fresh pineapple, sweet red pepper, thinly sliced green onions, fresh jalapeno pepper