Grilled Chicken With Sesame Ginger Sauce
160 mins (prep 150, cooking 10)
13 ingredients
6 servings
Delicious but low-calorie chicken recipe, this originated from Eating Well. Sesame Ginger Sauce can also be used to top fish, tofu, or vegetables.

Categories:  chicken-breast , poultry , low-sat.-fat , high-in... , <-4-hours , low-carb , low-in... , time-to-make , asian , very-low-carbs , chicken , low-calorie , easy , high-protein , main-dish , meat ,
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Serving Size (56.21 g)
Servings 6
Amount per Serving
Calories 72.73 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 53.41%
Saturated Fat 0.6g 17.9%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1102.84mg 275.71%
Total Carbohydrate 3.27g 6.55%
Dietary Fiber 0.18 g 4.39%
Sugars 2.1 g %
Protein 2.13g 25.5%
Vitamin A 0.34IU% Vitamin C 2.11mg%
Calcium 6.15mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, fresh ginger, ground cumin, fresh ginger