Grilled Chiles Rellenos


Food.com
40 mins (prep 20, cooking 20)
6 ingredients
6 servings
This is a healthier version of the Tex-Mex classic. Also great for the vegetarians in the group!

Categories:  <-60-mins , side-dish , peppers , beans , equipment , vegetarian , cheese , vegetable , barbecue , grilling , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.48 g)
Servings 6
Amount per Serving
Calories 459.67 Calories from Fat 94.95
% Daily Value *
Total Fat 10.55g 97.41%
Saturated Fat 2.42g 72.56%
Trans Fat 0.11g %
Cholesterol 1.13mg 2.27%
Sodium 393.54mg 98.38%
Total Carbohydrate 73.77g 147.54%
Dietary Fiber 19.16 g 459.78%
Sugars 7.82 g %
Protein 20.54g 246.46%
Vitamin A 266.85IU% Vitamin C 3.42mg%
Calcium 137.6mg% Iron 7.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, salsa
 

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