Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese

food network
50 mins (prep 20)
13 ingredients
4 servings

Categories:  salad , side-dish , blue-cheese , tomato , memorial-day , vegetables , spring , corn , dinner , winter , fall , summer , lunch , grilling , onion ,
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Serving Size (404.66 g)
Servings 4
Amount per Serving
Calories 637.96 Calories from Fat 270.63
% Daily Value *
Total Fat 30.07g 185.06%
Saturated Fat 4.16g 83.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.01mg 11.33%
Total Carbohydrate 96.05g 128.07%
Dietary Fiber 3.78 g 60.54%
Sugars 71.26 g %
Protein 3.02g 24.17%
Vitamin A 1524.24IU% Vitamin C 56.48mg%
Calcium 40.22mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil leaves, freshly ground black pepper, ears corn, or, blue cheese, fresh basil sprigs