Grilled Corn Cakes


food network
14 mins (prep 10, cooking 4)
11 ingredients
4 to 6 servings


Categories:  side-dish , american , quick , appetizer , cornmeal , pancake ,
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Ingredients

Nutrition

Serving Size (89.03 g)
Servings 4
Amount per Serving
Calories 318.03 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 10.36%
Saturated Fat 0.87g 17.4%
Trans Fat 0.0g %
Cholesterol 15.52mg 20.7%
Sodium 651.94mg 108.66%
Total Carbohydrate 64.23g 85.64%
Dietary Fiber 1.07 g 17.07%
Sugars 33.84 g %
Protein 11.76g 94.11%
Vitamin A 40.16IU% Vitamin C 1.3mg%
Calcium 408.01mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stone ground yellow cornmeal, canola or vegetable oil, large egg, large egg whites, or
 

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