Grilled Courgette Salad


Food.com
15 mins (prep 10, cooking 5)
9 ingredients
2-3 servings
Grill your greens! This salad is ever so simple and tasty. Prepare the dressing first so you can quickly mix everything together and enjoy the salad while it's still warm! I'm afraid I can't take credit for this wonderful recipe - it's adapted from Eeva Kolu's food blog Voisilmäpeliä. :-)

Categories:  technique , salad , side-dish , for-1-or-2 , <-15-mins , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , zucchini , low-calorie , number-of-servings , vegetarian , squash , vegetable , healthy-2 , grilling ,
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Ingredients

Nutrition

Serving Size (98.18 g)
Servings 2
Amount per Serving
Calories 377.62 Calories from Fat 353.34
% Daily Value *
Total Fat 39.26g 120.8%
Saturated Fat 4.34g 43.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.12mg 0.09%
Total Carbohydrate 5.65g 3.77%
Dietary Fiber 2.53 g 20.28%
Sugars 1.17 g %
Protein 5.74g 22.95%
Vitamin A 7.94IU% Vitamin C 3.35mg%
Calcium 37.34mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, salt & pepper, fresh parsley
 

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