Grilled Crawfish-Stuffed Chiles Rellenos with Salsa and Sour Cream


food network
100 mins (prep 50, cooking 50)
21 ingredients
4 to 6 servings


Categories:  main-dish , crawfish , mexican , american , fall , tailgate-party , summer , salsa , spring , grilling , corn ,
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Ingredients

Nutrition

Serving Size (60.18 g)
Servings 4
Amount per Serving
Calories 143.87 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 40.46%
Saturated Fat 1.16g 23.16%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 3213.37mg 535.56%
Total Carbohydrate 22.65g 30.2%
Dietary Fiber 8.15 g 130.42%
Sugars 2.1 g %
Protein 4.48g 35.81%
Vitamin A 6175.75IU% Vitamin C 3.95mg%
Calcium 127.65mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crawfish tails, or, small, plus, chopped green onions, minced garlic, or, ears corn, large, crumbled, fresh goat cheese, soft, mild cheddar cheese, or, salsa, dried, dried thyme
 

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