Grilled Cumin Chicken with Fresh Tomatillo Sauce


MyRecipes.com
40 mins (prep 40)
16 ingredients
4 servings (serving size: 1 chicken breast half and about 5 tablespoons sauce)
Bring the heat of the southwest to the dinner table with a delicious take on the weeknight meal of grilled chicken. Serve with chipotle rice.

Categories:  cooking-light , low-saturated-fat , grill , poultry , american , low-carbohydrate , main-dishes ,
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Ingredients

Nutrition

Serving Size (63.94 g)
Servings 4
Amount per Serving
Calories 45.67 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 18.79%
Saturated Fat 0.42g 8.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.69mg 48.61%
Total Carbohydrate 4.67g 6.23%
Dietary Fiber 1.12 g 17.99%
Sugars 2.87 g %
Protein 0.69g 5.5%
Vitamin A 64.84IU% Vitamin C 7.34mg%
Calcium 8.25mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, freshly ground black pepper, fat-free, cilantro leaves, chopped green onions, fresh lime juice, jalapeño pepper
 

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