Grilled Eggplant Parmigiana Heros

60 mins (prep 60)
11 ingredients
makes 4 sandwiches
This bravura sandwich stimulates all the senses. Grilling eggplant instead of frying it adds lightness and smoky complexity.

Categories:  sandwich , bread , summer , grilling , father's-day ,
Share on Newzsocial



Serving Size (255.75 g)
Servings 4
Amount per Serving
Calories 378.62 Calories from Fat 224.55
% Daily Value *
Total Fat 24.95g 153.53%
Saturated Fat 4.39g 87.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.15mg 11.36%
Total Carbohydrate 38.16g 50.88%
Dietary Fiber 24.25 g 387.99%
Sugars 7.85 g %
Protein 15.87g 126.98%
Vitamin A 1532.46IU% Vitamin C 41.45mg%
Calcium 1354.08mg% Iron 54.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, hot red pepper flakes, or, fresh mozzarella