Grilled Eggs
5 mins (prep 3, cooking 2)
7 ingredients
12 servings
This is easily changed to fit your personal preferneces. Eggs on the grill in a muffin pan- easy for a low-carb side dish, breakfast, camping etc.. I've made these with parmesean and cooked asparagus, cheese and salsa as I describe here, with just a little salt and pepper- the possibilities are endless.

Categories:  side-dish , <-15-mins , quick , free-of... , appetizer , egg , low-carb , low-in... , eggs~dairy , very-low-carbs , time-to-make , easy , gluten-free , inexpensive ,
Share on Newzsocial



Serving Size (49.38 g)
Servings 12
Amount per Serving
Calories 98.98 Calories from Fat 68.76
% Daily Value *
Total Fat 7.64g 141.01%
Saturated Fat 4.81g 288.88%
Trans Fat 0.0g %
Cholesterol 24.15mg 96.61%
Sodium 131.41mg 65.71%
Total Carbohydrate 2.14g 8.56%
Dietary Fiber 0.41 g 19.87%
Sugars 0.95 g %
Protein 5.45g 130.79%
Vitamin A 847.23IU% Vitamin C 25.27mg%
Calcium 157.44mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, salt and pepper