Grilled Falafel


Food.com
35 mins (prep 25, cooking 10)
15 ingredients
4 servings
I love falafel but rarely eat it given that most kinds are fried. Just found this on the Internet and it looks like a wonderful option.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , taste~mood , brown-rice , equipment , jewish-(sephardi) , southwest-asia-(middle-east) , time-to-make , asian , lunch~snacks , sandwich , main-dish , oven , beans , vegetarian , savory , stove-top , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (215.89 g)
Servings 4
Amount per Serving
Calories 763.02 Calories from Fat 138.51
% Daily Value *
Total Fat 15.39g 94.71%
Saturated Fat 1.79g 35.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 475.55mg 79.26%
Total Carbohydrate 127.82g 170.42%
Dietary Fiber 26.96 g 431.34%
Sugars 18.46 g %
Protein 39.54g 316.36%
Vitamin A 3578.48IU% Vitamin C 339.78mg%
Calcium 934.01mg% Iron 34.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, packed flat leaf parsley, cooked brown rice, fresh lemon juice
 

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