Grilled Fish Sammies with Garlic Tartar Sauce and Baked Waffle Fries with Spicy Bloody Ketchup and a Slaw Salad

food network
25 mins (prep 5, cooking 20)
22 ingredients
4 servings

Categories:  dinner , sandwich , main-dish , american , lettuce , potato , halibut , lunch , grilling ,
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Serving Size (124.81 g)
Servings 4
Amount per Serving
Calories 409.1 Calories from Fat 345.87
% Daily Value *
Total Fat 38.43g 236.48%
Saturated Fat 5.35g 107.06%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 1088.1mg 181.35%
Total Carbohydrate 16.72g 22.3%
Dietary Fiber 0.54 g 8.62%
Sugars 13.27 g %
Protein 1.03g 8.26%
Vitamin A 321.11IU% Vitamin C 3.22mg%
Calcium 19.91mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, clove garlic, chopped green olives, prepared horseradish, or, green or red leaf lettuce, salad