Grilled Fish With a Lemon-Caper Sauce


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
6 servings
This recipe works great with any firm, white fish. I recommend red snapper fillets, grouper fillets, or amberjack for saltwater fish. Catfish or tilapia for freshwater fish. The cooktime specified is for fillets about 1 inch thick, so adjust your cooking time accordingly. If you don't have a fish grilling basket, you can use a disposable aluminum pan...directions are included. Be sure to rinse the capers to remove the excess salt.

Categories:  served-hot , <-60-mins , catfish , north-american , fish , equipment , time-to-make , weeknight , presentation , main-dish , seafood , american , southern-u.s. , freshwater-fish , saltwater-fish , barbecue , grilling , stove-top , tilapia ,
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Ingredients

Nutrition

Serving Size (72.08 g)
Servings 6
Amount per Serving
Calories 323.4 Calories from Fat 321.21
% Daily Value *
Total Fat 35.69g 329.47%
Saturated Fat 4.95g 148.63%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.59%
Sodium 485.47mg 121.37%
Total Carbohydrate 1.99g 3.98%
Dietary Fiber 0.51 g 12.28%
Sugars 0.87 g %
Protein 0.45g 5.38%
Vitamin A 256.9IU% Vitamin C 9.85mg%
Calcium 8.14mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, dried dill, fresh parsley, fresh parsley
 

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