Grilled Fish With Latholemono


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
A very simple but really delightful Greek technique for cooking fish. It works well with any firm-fleshed fish that will hold up to grilling, but I think it's especially good with swordfish steaks or tuna.

Categories:  <-30-mins , european , greek , main-dish , seafood , fish , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.12 g)
Servings 4
Amount per Serving
Calories 288.7 Calories from Fat 284.31
% Daily Value *
Total Fat 31.59g 194.37%
Saturated Fat 4.4g 87.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.68mg 0.28%
Total Carbohydrate 2.8g 3.73%
Dietary Fiber 1.59 g 25.4%
Sugars 0.16 g %
Protein 0.38g 3.04%
Vitamin A 62.96IU% Vitamin C 0.32mg%
Calcium 60.72mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
greek, coarse salt
 

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