Grilled Fresh Summer Corn Kabobs


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
8 servings
Tis the season to....GRILL!!!!!!! :) I LOVE summer corn, and these are great for summer BBQ's! :)

Categories:  <-60-mins , side-dish , seasonal , midwestern-u.s. , north-american , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , american , healthy , summer , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (9.38 g)
Servings 8
Amount per Serving
Calories 53.49 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 74.11%
Saturated Fat 3.8g 152.09%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 54.29mg 18.1%
Total Carbohydrate 0.09g 0.24%
Dietary Fiber 0.06 g 1.88%
Sugars 0.02 g %
Protein 0.09g 1.37%
Vitamin A 234.8IU% Vitamin C 0.0mg%
Calcium 2.33mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, sweet onions, medium zucchini, chopped fresh parsley, ground cumin
 

Comments