Grilled Fruit with Spiced Chai Syrup

Cooking Channel
20 mins (prep 10, cooking 10)
11 ingredients
4 servings (1 serving is 2 banana halves plus 2 tbs syrup)

Categories:  quick , healthy-foods-and-healthy-diet-ideas ,
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Serving Size (12.1 g)
Servings 41
Amount per Serving
Calories 26.17 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 13.24%
Saturated Fat 0.06g 11.96%
Trans Fat 0.0g %
Cholesterol 0.66mg 9.07%
Sodium 15.98mg 27.3%
Total Carbohydrate 6.38g 87.25%
Dietary Fiber 0.09 g 14.71%
Sugars 5.54 g %
Protein 0.16g 13.13%
Vitamin A 30.96IU% Vitamin C 0.03mg%
Calcium 4.45mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:


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