Grilled Game Hens With Citrus, Ginger, and Soy
1470 mins (prep 1440, cooking 30)
10 ingredients
3-6 servings
From The Cook's Bible (Christopher Kimball). The cooking time can vary considerably, depending on the size of your hens and the heat level of your grill. Prep time includes time to marinate.

Categories:  chicken , poultry , main-dish , meat , whole-chicken , >-1-day , equipment , low-carb , barbecue , low-in... , grilling , time-to-make ,
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Serving Size (48.86 g)
Servings 3
Amount per Serving
Calories 46.86 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.25%
Saturated Fat 0.01g 0.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2204.64mg 275.58%
Total Carbohydrate 8.02g 8.02%
Dietary Fiber 0.38 g 4.54%
Sugars 5.48 g %
Protein 4.34g 26.05%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 17.41mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, toasted sesame oil, marsala wine, cornish game hens