Grilled Greek Chicken Salad


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
Main dish salad that feta cheese and kalamata olives give a Greek flair to. Found on Diabetic Living website. Submitting for ZWT9. Prep time doesn't include marinating time.

Categories:  <-60-mins , salad , greens , european , greek , vegetable , diabetic , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (55.27 g)
Servings 4
Amount per Serving
Calories 131.59 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 71.36%
Saturated Fat 5.15g 102.94%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.1%
Sodium 380.32mg 63.39%
Total Carbohydrate 3.08g 4.11%
Dietary Fiber 0.59 g 9.5%
Sugars 1.32 g %
Protein 4.47g 35.74%
Vitamin A 186.44IU% Vitamin C 2.03mg%
Calcium 163.16mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried oregano, sliced red onion, salad, dressing, reduced-calorie, cucumber salad, bottled
 

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