Grilled Greek Chicken Salad


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4 servings
Quick to fix salad with chicken with a couple of Greek accents. Prep time does not include marinating time. I like to put the chicken in the marinade and then pop them in the freezer. A quick thaw in the microwave, drain and then throw them on the countertop grill and you are good to go!

Categories:  salad , greens , seasonal , poultry , greek , taste~mood , equipment , low-carb , potluck , low-in... , time-to-make , served-cold , <-30-mins , european , easy , presentation , main-dish , meat , summer , to-go... , vegetable , barbecue , grilling , lettuces ,
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Ingredients

Nutrition

Serving Size (125.52 g)
Servings 4
Amount per Serving
Calories 355.72 Calories from Fat 98.46
% Daily Value *
Total Fat 10.94g 67.32%
Saturated Fat 5.47g 109.46%
Trans Fat 0.0g %
Cholesterol 47.02mg 62.69%
Sodium 733.06mg 122.18%
Total Carbohydrate 45.4g 60.54%
Dietary Fiber 3.02 g 48.27%
Sugars 1.58 g %
Protein 17.62g 140.96%
Vitamin A 134.82IU% Vitamin C 0.48mg%
Calcium 196.13mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian salad dressing, fresh lemon juice, dried oregano leaves, torn romaine lettuce, medium red onion, sliced ripe olives, ripe
 

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