Grilled Greek Lemon Chicken


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
1 servings
I adapted this recipe from Jeff Smith, Frugal Gourmet. It is easy to prepare and relatively simple to cook. Just be careful for flare ups on the grill.

Categories:  3-steps-or-less , poultry , greek , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , chicken , european , easy , main-dish , whole-chicken , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (2402.09 g)
Servings 1
Amount per Serving
Calories 4328.21 Calories from Fat 2723.76
% Daily Value *
Total Fat 302.64g 465.6%
Saturated Fat 68.75g 343.75%
Trans Fat 1.47g %
Cholesterol 1950.48mg 650.16%
Sodium 1366.86mg 56.95%
Total Carbohydrate 11.1g 3.7%
Dietary Fiber 6.29 g 25.14%
Sugars 0.6 g %
Protein 396.87g 793.74%
Vitamin A 251.58IU% Vitamin C 0.34mg%
Calcium 373.46mg% Iron 24.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse sea salt, coarse black pepper
 

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