Grilled Grit Cakes with Grilled Corn and Grilled Corn-Green Chile Relish


food network
210 mins (prep 30, cooking 60)
19 ingredients
4 servings


Categories:  dinner , southwestern , winter , fall , summer , lunch , appetizer , spring , cornmeal , grilling , corn , onion ,
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Ingredients

Nutrition

Serving Size (88.03 g)
Servings 4
Amount per Serving
Calories 297.26 Calories from Fat 199.62
% Daily Value *
Total Fat 22.18g 136.52%
Saturated Fat 1.63g 32.68%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 5.47mg 0.91%
Total Carbohydrate 9.95g 13.27%
Dietary Fiber 0.01 g 0.12%
Sugars 3.68 g %
Protein 0.13g 1.04%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 4.95mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, cloves garlic, shrimp stock, white, cornmeal, freshly ground black pepper, , , poblano chiles, finely chopped fresh cilantro leaves, freshly ground black pepper,
 

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