Grilled Halibut Sandwich


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
Grilled olive oil coated bread loaded wilt grilled mango, onion, red bell peppers.I enjoyed this without any extra spreads but DH wanted mayo but he didn't want the mango or avocado. Which adds moisture and creaminess. As you see this is very versatile.

Categories:  seasonal , fish , quick , halibut , equipment , one-dish-meal , tropical-fruits , lunch~snacks , weeknight , <-30-mins , main-dish , american , fruit , north-american , taste~mood , mango , finger-food , time-to-make , sandwich , presentation , seafood , summer , saltwater-fish , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (116.63 g)
Servings 4
Amount per Serving
Calories 216.03 Calories from Fat 141.75
% Daily Value *
Total Fat 15.75g 96.94%
Saturated Fat 2.77g 55.42%
Trans Fat 0.0g %
Cholesterol 52.16mg 69.55%
Sodium 91.91mg 15.32%
Total Carbohydrate 1.08g 1.45%
Dietary Fiber 0.5 g 7.94%
Sugars 0.04 g %
Protein 16.67g 133.39%
Vitamin A 62.6IU% Vitamin C 0.48mg%
Calcium 33.72mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, salt and pepper
 

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