Grilled Halibut With Lemon Tarragon Mustard


Food.com
134 mins (prep 120, cooking 14)
10 ingredients
6 servings
Adapted from a recipe in "The Taste of Summer" by Diane Rossen Worthington. Prep time includes marination.

Categories:  seasonal , fish , high-in... , equipment , halibut , low-carb , easy , main-dish , stove-top , fruit , low-sat.-fat , <-4-hours , low-sodium , diabetic , low-in... , time-to-make , very-low-carbs , holiday , low-calorie , citrus , high-protein , independence-day , salmon , healthy , summer , saltwater-fish , to-go... , barbecue , grilling , lemon , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (28.7 g)
Servings 6
Amount per Serving
Calories 96.05 Calories from Fat 92.43
% Daily Value *
Total Fat 10.27g 94.8%
Saturated Fat 1.39g 41.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 112.93mg 28.23%
Total Carbohydrate 1.12g 2.23%
Dietary Fiber 0.52 g 12.54%
Sugars 0.26 g %
Protein 0.55g 6.58%
Vitamin A 56.69IU% Vitamin C 2.38mg%
Calcium 10.01mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, dried tarragon, freshly ground black pepper, halibut steaks, lemon slice, fresh tarragon
 

Comments