Grilled Italian Marinated Swordfish


Food.com
25 mins (prep 15, cooking 10)
10 ingredients
2 servings
This is an excellent way to prepare swordfish. The fish turns out flavorful and moist. I made this dish one night paired with my Skillet Italian Herbed Country Potatoes and fresh corn on the cob. A delicious summertime meal! Please note preparation time does not include time required to marinate.

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , seafood , fish , number-of-servings , equipment , low-carb , barbecue , low-in... , grilling , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (49.49 g)
Servings 2
Amount per Serving
Calories 273.4 Calories from Fat 266.67
% Daily Value *
Total Fat 29.63g 91.15%
Saturated Fat 4.1g 40.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.11mg 48.68%
Total Carbohydrate 2.66g 1.77%
Dietary Fiber 0.21 g 1.68%
Sugars 1.31 g %
Protein 0.22g 0.89%
Vitamin A 3.95IU% Vitamin C 3.33mg%
Calcium 8.54mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, fresh rosemary, fresh sage
 

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