Grilled Korean-Style BBQ Glazed Pork Chops with Red Onions and Baby Bok Choy


food network
45 mins (prep 15, cooking 25)
15 ingredients
4 servings


Categories:  main-dish , pork , grilling , onion ,
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Ingredients

Nutrition

Serving Size (43.92 g)
Servings 4
Amount per Serving
Calories 70.2 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 6.22%
Saturated Fat 0.17g 3.38%
Trans Fat 0.0g %
Cholesterol 0.89mg 1.18%
Sodium 891.02mg 148.5%
Total Carbohydrate 13.46g 17.94%
Dietary Fiber 0.89 g 14.2%
Sugars 8.19 g %
Protein 1.76g 14.06%
Vitamin A 1.77IU% Vitamin C 0.14mg%
Calcium 11.16mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili garlic sauce, toasted sesame oil, light brown sugar, finely grated fresh ginger, clove garlic, bone-in pork chops, kosher salt and freshly ground black pepper, baby bok choy
 

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